20-30min movement research based and influenced by Ilan Lev Method
8pm(20:00)EST through Zoom/ Sept 3, 10, 17, 24
Fee: $10 (tax included) for the month whether you join one or all

For registration, please email at

I’m hoping that this can be a small platform to have opportunity to refresh. If you’re finding yourself online overloaded,¬†you’re welcomed to join without video portion (your screen and/or mine), and treat this as some unique version of audio-guided-active-movement-meditation… or a strange audio book:)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.