Online via zoom

>>> registration now open;

“Special Thursdays”

20-30 min movement session based and influenced by Ilan Lev Method
8pm(20:00)EST through Zoom
November 5, 12, 19, 26
Fee: $10 (tax included) for the month whether you join one or all

Please register by sending the fee to sahalotta@gmail.com by e-transfer and you’ll receive the zoom link and receipt.
* If the fee is an issue, please message me and we’ll find a way 

I’m hoping that this can be a small platform to have opportunity to refresh. If you’re finding yourself online overloaded, you’re welcomed to join without video portion (your screen and/or mine), and treat this as some unique version of audio-guided-active-movement-meditation… or a strange audio book:)


lan Lev Method works with movements and is a complementary therapy, and it doesn’t substitute for traditional medical treatment nor medications.

I’m wondering during this time in navigation with the virus, if those who may benefit from such work are lacking in opportunity. In attempt to forward that opportunity and in my small gesture to donate, for any individual and/or organization (not limited to tagged below) who are interested, please message me and I will forward you the zoom link to the online movement session (above mentioned “Special Thursdays”).

Sending big smiles and good health:)

many thank you, sahara

Alzheimer Society TorontoArthritis SocietyAutism OntarioCancer Care OntarioCanadian Cancer SocietyThe Princess Margaret Cancer FoundationThe Ontario Caregiver OrganizationCystic Fibrosis CanadaToronto Dementia NetworkCanadian Mental Health AssociationDiabetes CanadaDown Syndrome Resource FoundationToronto Fibromyalgia Support GroupMultiple Sclerosis Society of CanadaSick Kids

*Those who is advised by medical professionals not to activate the immune system should not be receiving this treatment; for example a client with a recent organ transplant.

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