Online via zoom

“wonder wednesday sesh”

– 20-30 min movement session based and influenced by Ilan Lev Method


In hope that this forwards some brightness in the air, these online movement sessions are PWYC (suggested fee $5 for 2sessions) The fee can be sent via e-transfer to sahalotta@gmail.com. Otherwise please simply join:)

*The link will remain the same for all sessions!

Wednesdays at 9am EST

May 12, 19, 26

*May 5 session is now MOVED to Tuesday May 4 at 9am. It’ll be “wonder pre-wednesday sesh”, only for this week:)

zoom link to the sessions;
https://us02web.zoom.us/j/85901783028?pwd=eTYzam9OT3B3cDhHVjNQb2FJMVpjUT09

Meeting ID: 859 0178 3028

I’m hoping that this can be a small platform to have opportunity to refresh. If you’re finding yourself online overloaded, you’re welcomed to join without video portion (your screen and/or mine), and treat this as some unique version of audio-guided-active-movement-meditation… or a strange audio book:)


Ilan Lev Method works with movements and is a complementary therapy, and it doesn’t substitute for traditional medical treatment nor medications.

I’m wondering during this time in navigation with the virus, if those who may benefit from such work are lacking in opportunity. In attempt to forward that opportunity and in my small gesture to donate, for any individual and/or organization (not limited to tagged below) who are interested, please feel free to join as my guest to the online movement session (above mentioned “january specials”).

Sending big smiles and good health:)

many thank you, sahara

Alzheimer Society TorontoArthritis SocietyAutism OntarioCancer Care OntarioCanadian Cancer SocietyThe Princess Margaret Cancer FoundationThe Ontario Caregiver OrganizationCystic Fibrosis CanadaToronto Dementia NetworkCanadian Mental Health AssociationDiabetes CanadaDown Syndrome Resource FoundationToronto Fibromyalgia Support GroupMultiple Sclerosis Society of CanadaSick Kids #hairdressers, UNHCR

*Those who is advised by medical professionals not to activate the immune system should not be receiving this treatment; for example a client with a recent organ transplant.

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