Online via zoom
“wonder wednesday sesh”
– 20-30 min movement session based and influenced by Ilan Lev Method
In hope that this forwards some brightness in the air, these online movement sessions are PWYC (suggested fee $5 for 2sessions) The fee can be sent via e-transfer to sahalotta@gmail.com. Otherwise please simply join:)
*The link will remain the same for all sessions!
Wednesdays at 9am EST
September 1, 8, 15, 22, 29
zoom link to the sessions;
https://us02web.zoom.us/j/85901783028?pwd=aDRBYlVMMlJUMzhmRG5LcHByanZydz09
Meeting ID: 859 0178 3028
Passcode: ciaolemon9
I’m hoping that this can be a small platform to have opportunity to refresh. If you’re finding yourself online overloaded, you’re welcomed to join without video portion (your screen and/or mine), and treat this as some unique version of audio-guided-active-movement-meditation… or a strange audio book:)
