ILM movement class
The movement class in the spirit of Ilan Lev Method is explorative study of functional movement through the use of rich language of images and provocations. Following images and imagination, we trace new pathways in the body, creating a better “map” and dialogue within the system. We aim to bring great functional improvements, eliminate injuries and difficulties, and to be in deep dialogue with movement as an entity, with much joy and playfulness.
Sahara holds certification from graduating ILM Movement Course Instructor’s Course in 2019.