Online via zoom
“short & sweet”
– 20-30 min movement session based and influenced by Ilan Lev Method
In hope that this forwards some brightness in the air, these online movement sessions are PWYC (suggested fee $5 for 2sessions) The fee can be sent via e-transfer to sahalotta@gmail.com. Otherwise please simply join:)
*please note that hours/dates are random this month, but I plan to schedule 2 sessions per week, and will update the following week’s schedule by end of each week. The link will remain the same for all sessions!
Tuesday February 23/ 9am EST
Sunday February 28/ 17:30 (5:30pm) EST
zoom link to the sessions;
https://us02web.zoom.us/j/85901783028?pwd=eTYzam9OT3B3cDhHVjNQb2FJMVpjUT09
Meeting ID: 859 0178 3028
I’m hoping that this can be a small platform to have opportunity to refresh. If you’re finding yourself online overloaded, you’re welcomed to join without video portion (your screen and/or mine), and treat this as some unique version of audio-guided-active-movement-meditation… or a strange audio book:)
Ilan Lev Method works with movements and is a complementary therapy, and it doesn’t substitute for traditional medical treatment nor medications.
I’m wondering during this time in navigation with the virus, if those who may benefit from such work are lacking in opportunity. In attempt to forward that opportunity and in my small gesture to donate, for any individual and/or organization (not limited to tagged below) who are interested, please feel free to join as my guest to the online movement session (above mentioned “january specials”).
Sending big smiles and good health:)
many thank you, sahara
Alzheimer Society Toronto, Arthritis Society, Autism Ontario, Cancer Care Ontario, Canadian Cancer Society, The Princess Margaret Cancer Foundation, The Ontario Caregiver Organization, Cystic Fibrosis Canada, Toronto Dementia Network, Canadian Mental Health Association, Diabetes Canada, Down Syndrome Resource Foundation, Toronto Fibromyalgia Support Group, Multiple Sclerosis Society of Canada, Sick Kids #hairdressers, UNHCR
*Those who is advised by medical professionals not to activate the immune system should not be receiving this treatment; for example a client with a recent organ transplant.
