Online via zoom

“wonder wednesday sesh”

– 20-30 min movement session based and influenced by Ilan Lev Method

In hope that this forwards some brightness in the air, these online movement sessions are PWYC (suggested fee $5 for 2sessions) The fee can be sent via e-transfer to Otherwise please simply join:)

*The link will remain the same for all sessions!

Wednesdays at 9am EST

September 1, 8, 15, 22, 29

zoom link to the sessions;

Meeting ID: 859 0178 3028
Passcode: ciaolemon9

I’m hoping that this can be a small platform to have opportunity to refresh. If you’re finding yourself online overloaded, you’re welcomed to join without video portion (your screen and/or mine), and treat this as some unique version of audio-guided-active-movement-meditation… or a strange audio book:)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.